The MUTU system offers a complete 12 week DVD and online rehabilitation programme for healing diastasis and supporting the pelvic floor.
Strengthening your core muscles and pelvic floor is essential for your future health, and will help you find the fitness and energy you need to enjoy your family.
My menstrual Guru Alexandra Pope (of Red School Online) has recently launched her new online training, and I highly recommend these fabulous programmes to anyone who would like to deepen their understanding of their menstrual cycle.
There are 3 programmes: Menarche, Menstrual Cycle Literacy, and Hormone Harmony (which is free!). When women are in tune with their cycles, magic happens. For real.
Veryan Conn has been supporting women in Frome with breastfeeding for over 20 years.
Noreen Hart is an experienced doula, NCT teacher and Natal Hypnotherapy practitioner in Bath.
Placenta encapsulation, tinctures and other remedies, based in Frome
Sitaram Antenatal Yoga
Antenatal yoga and birth preparation with Sundari Falconer.
Antenatal yoga and massage with Emilie in Frome.
Holistic Birth Support
Holly Brown is a mentored doula based in Frome.
Birthing a Better World
Roma Norriss is a doula and breastfeeding counsellor near Bath.
Free workshops in Salisbury in hypnotherapy and breathing techniques.
Independent Midwives UK
Independent Midwives UK represent the majority of independent midwives in the UK.
The Fuller Midwife
Emily Fuller is a midwife based in Frome offering independent antenatal and postnatal support.
Joy Horner - independent midwife and birth supporter based in Glastonbury.
Tara Windmill-Robson - independent midwife based in Bruton.
Jennifer Harwood - independent midwife based in Yeovil, Somerset.
Independent Midwifery in Devon
Julia Duthie - independent midwife and Family Constellations facilitator based in Devon.
Guidelines for twin birth from respected Independent Midwife Mary Cronk, MBE
Frome Birth Talk
Local charity offering free counselling services for pregnant women and new mothers in Frome.
Frome Homebirth Group
Frome Homebirth group is for parents or health professionals interested in homebirth.
Frome Birth Collective
Pregnancy and birth peer support Positive Birth group in Frome.
Independent support and information about maternity choices.
Home Birth Reference Site
Research supporting the home birth choice,birth stories etc.
Cultural Beliefs & The Placenta
Interesting article about how how the placenta is treated in various cultures.
Doulas: Support for Dads
How doulas can support fathers, as well as mothers, during birth.
Belly Dance in Pregnancy
Collection of links to articles about belly dance and birth.
Belly Dance for Birth
Maha Al Musa teaches belly dance for pregnant women in Australia. Instructional DVD available to buy.
South West BirthWorkers
A collaboration between two birthworkers in Somerset, offering CPD training for midwives, doulas and other birth professionals.
Shadow work, acupuncture, drum birthing and birth support with Jill Kettle in Brighton.
© 2016 Fiona Willis, all rights reserved