Resources
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The MUTU system offers a complete 12 week DVD and online rehabilitation programme for healing diastasis and supporting the pelvic floor. Strengthening your core muscles and pelvic floor is essential for your future health, and will help you find the fitness and energy you need to enjoy your family. |
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My menstrual Guru Alexandra Pope (of Red School Online) has recently launched her new online training, and I highly recommend these fabulous programmes to anyone who would like to deepen their understanding of their menstrual cycle.
There are 3 programmes: Menarche, Menstrual Cycle Literacy, and Hormone Harmony (which is free!). When women are in tune with their cycles, magic happens. For real. |
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JUNO magazine promotes a natural approach to family life that inspires and supports parents as they journey through the challenges of parenting. Contact me for a code to receive your free copy!
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Links
Local Services
Breastfeeding Support
Veryan Conn has been supporting women in Frome with breastfeeding for over 20 years. Cherishing Birth Noreen Hart is an experienced doula, NCT teacher and Natal Hypnotherapy practitioner in Bath. Placenta Encapsulation Placenta encapsulation, tinctures and other remedies, based in Frome Sitaram Antenatal Yoga Antenatal yoga and birth preparation with Sundari Falconer. Motherslove Antenatal yoga and massage with Emilie in Frome. Holistic Birth Support Holly Brown is a mentored doula based in Frome. Birthing a Better World Roma Norriss is a doula and breastfeeding counsellor near Bath. Easibirthing Free workshops in Salisbury in hypnotherapy and breathing techniques. |
Midwifery
Independent Midwives UK
Independent Midwives UK represent the majority of independent midwives in the UK. The Fuller Midwife Emily Fuller is a midwife based in Frome offering independent antenatal and postnatal support. Birth Joy Joy Horner - independent midwife and birth supporter based in Glastonbury. Mindful Midwifery Tara Windmill-Robson - independent midwife based in Bruton. Birth Belief Jennifer Harwood - independent midwife based in Yeovil, Somerset. Independent Midwifery in Devon Julia Duthie - independent midwife and Family Constellations facilitator based in Devon. Twin Guidelines Guidelines for twin birth from respected Independent Midwife Mary Cronk, MBE |
Various
Frome Birth Talk
Local charity offering free counselling services for pregnant women and new mothers in Frome. Frome Homebirth Group Frome Homebirth group is for parents or health professionals interested in homebirth. Frome Birth Collective Pregnancy and birth peer support Positive Birth group in Frome. AIMS Independent support and information about maternity choices. Home Birth Reference Site Research supporting the home birth choice,birth stories etc. Cultural Beliefs & The Placenta Interesting article about how how the placenta is treated in various cultures. Doulas: Support for Dads How doulas can support fathers, as well as mothers, during birth. Belly Dance in Pregnancy Collection of links to articles about belly dance and birth. Belly Dance for Birth Maha Al Musa teaches belly dance for pregnant women in Australia. Instructional DVD available to buy. South West BirthWorkers A collaboration between two birthworkers in Somerset, offering CPD training for midwives, doulas and other birth professionals. Finding Self Shadow work, acupuncture, drum birthing and birth support with Jill Kettle in Brighton. |
© 2016 Fiona Willis, all rights reserved