Women's health support and mentoring in Frome, Somerset.

Menstrual Health

Shamanic Womancraft retreat 2013

I have been working with the blood mysteries for many years and am honoured to be able to share this work now with others. I offer practical physical help with Well Woman Massage as well as a mentoring relationship with Cycle Literacy.

I offer workshops on menstrual health, reclaiming menarche (first bleed), and holding circles for women and girls. I offer a mentoring service for women who wish to explore and heal their menstrual cycles, either in person in Frome, Somerset, or via Skype and email.

Please contact me to find out how I may serve you, and sign up for my newsletter to hear about future workshops and events.

Well Woman Massage

Well Woman / Fertility Massage is a nourishing, beautiful and profound treatment that brings healing and harmony to the reproductive, digestive and sacral areas.

Not just for women who want to improve their fertility, this wonderful abdominal and sacral massage is helpful for women of all ages and stages of life for increasing optimal hormonal and reproductive health.

I am really excited to be offering this service to women as I feel this deepens my practice and brings me back to my beloved roots of being a therapist and bodyworker.

Please get in touch if you would like to book a treatment.

Menstruality

Me & Alexandra Pope, 2012

The Women's Quest apprenticeship training with Alexandra Pope is an intense and transformational journey over the course of a year. I am fortunate to have completed this training during which we dived deeply into exploring our relationship with our menstrual cycles on the physical, emotional and spiritual levels and I now share these insights with other women.

I first met Alexandra Pope at one of her Creating Menstrual Health workshops in 2009 and have been inspired by her work ever since.

Alexandra works as a women's leadership coach, facilitator and counsellor and is the author of a number of books. Along with her colleagues in Australia, for the last twenty–five years Alexandra has pioneered a ground–breaking approach to women's physical, psychological and spiritual wellbeing based on the cycle and the journey from menarche to menopause.

Alexandra Pope (of Red School Online) has recently launched her new online training and I highly recommend these fabulous programmes to anyone who would like to deepen their understanding of their menstrual cycle.

There are 3 programmes: Menarche, Menstrual Cycle Literacy, and Hormone Harmony (which is free!). When women are in tune with their cycles, magic happens. For real.

For the sake of transparency, this link takes you via my affiliate page.

Journey of Young Women - Mentoring and Circles for Girls

www.journeyofyoungwomen.org

The Journey of Young Women offers fun and informative mentoring circles for girls to enable them to explore important topics in an enjoyable, nurturing and guided environment with their peers.

Along with an experienced teacher colleague of mine, I offer a series of regular girls circles focusing on topics such as assertiveness, emotional intelligence, puberty, menstruation and sexual health.

Please get in touch for more details, or sign up here for my newsletter to keep informed of events and workshops.

Shamanic Womancraft

Vision Quest gathering in Wales 2015

in 2015 I travelled through the Four Seasons Journey with the School of Shamanic Womancraft. This course is a healing journey in itself as well as training women to 'midwife' others through their own process of healing and rebirth using shamanic consciousness. I now offer assistance to women with exploring their journey through the various trials and challenges of life and honouring the potent initiation points of menarche (first bleed), birth and menopause which are of vital importance to the development of the psyche.

Please get in touch if you'd like find out more.

"Shamanic Womancraft is the art of midwifing transformation. The School of Shamanic Womancraft creates the opportunity for women to find within themselves the skills and abilities needed to midwife transformation for others on their journeys."

- Jane Harwdwicke Collings

Womb Healing & Blessing

Moon Mother training 2014

I have trained as a Moon Mother with Miranda Gray and I am able to offer Womb Healing and Womb Blessing energy work, as well as assist in the Worldwide Womb Blessing work that Miranda offers.

The Womb Blessing is a gentle, yet powerful energy healing technique that helps women align to the light of the Divine Feminine. I am able to offer Womb Blessings at women's groups or Red Tent meetings. The Womb Blessing is a lovely way to honour life transitions such as menarche (first menstruation), motherhood, and menopause; and is also a gentle way to bring healing to those who are grieving.

For pregnant women, Womb Healing is more appropriate than the Womb Blessing during the later stages of pregnancy as the mother's body is already busy with growing and nurturing their baby.

The Womb Healing can also be included in a Mother Blessing celebration, so please get in touch to discuss your needs.

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If you come to me for treatment or for birth services, your information (name, contact details, treatment details etc) will be held securely for as long as my insurance company requires (at least 6 years).

Your privacy is important to me and your details will never be shared unless requested by law.