Women's health support and mentoring in Frome, Somerset.

Menstrual Health

I have been working with the blood mysteries for many years and am honoured to be able to share this work now with others. I offer practical physical help with Well Woman Massage as well as a mentoring relationship with Cycle Literacy.

I offer workshops on menstrual health, reclaiming menarche (first bleed), and holding circles for women and girls. I offer a mentoring service for women who wish to explore and heal their menstrual cycles, either in person in Frome, Somerset, or via Zoom and email.

Please contact me to find out how I may serve you, and sign up for my newsletter to hear about future workshops and events.

Shamanic Womancraft retreat 2013

Well Woman Massage

Well Woman / Fertility Massage is a nourishing, beautiful and profound treatment that aims to bring balance and harmony to the reproductive, digestive and sacral areas.

This wonderful abdominal and sacral massage is helpful for women of all ages and stages of life for increasing optimal hormonal and reproductive health.

I am really excited to be offering this service to women as I feel this deepens my practice and brings me back to my beloved roots of being a therapist and bodyworker.

Please get in touch if you would like to book a treatment.

Menstruality

The Women's Quest apprenticeship training with Alexandra Pope is an intense and transformational journey over the course of a year. I am fortunate to have completed this training during which we dived deeply into exploring our relationship with our menstrual cycles on the physical, emotional and spiritual levels and I now share these insights with other women.

I first met Alexandra Pope at one of her Creating Menstrual Health workshops in 2009 and have been inspired by her work ever since.

Alexandra works as a women's leadership coach, facilitator and counsellor and is the author of a number of books. Along with her colleagues in Australia, for the last twenty–five years Alexandra has pioneered a ground–breaking approach to women's physical, psychological and spiritual wellbeing based on the cycle and the journey from menarche to menopause.

Me & Alexandra Pope, 2012

Journey of Young Women - Mentoring and Circles for Girls

www.journeyofyoungwomen.org

The Journey of Young Women offers fun and informative mentoring circles for girls to enable them to explore important topics in an enjoyable, nurturing and guided environment with their peers.

Along with an experienced teacher colleague of mine, I offer a series of regular girls circles focusing on topics such as assertiveness, emotional intelligence, puberty, menstruation and sexual health.

Please get in touch for more details, or sign up here for my newsletter to keep informed of events and workshops.

Shamanic Womancraft

Retreat gathering in Wales 2015

In 2015 I travelled through the Four Seasons Journey with the School of Shamanic Womancraft. This course is a healing journey in itself as well as training women to 'midwife' others through their own process of healing and rebirth using shamanic practices. I now offer assistance to women with exploring their journey through the various trials and challenges of life and honouring the potent initiation points of menarche (first bleed), birth and menopause which are of vital importance to the development of the psyche.

Please get in touch if you'd like find out more.

"Shamanic Womancraft is the art of midwifing transformation. The School of Shamanic Womancraft creates the opportunity for women to find within themselves the skills and abilities needed to midwife transformation for others on their journeys."

- Jane Harwdwicke Collings